{Healthy, Cold Party Dip} I may get paid for ads or purchases made through links in this post. It was the only way I could get her to east spinach and made it often for her as an after school snack. I’ve lost 15 pounds and my boyfriend 40. I used garlic powder because I’m a lazy git about using fresh garlic in appetizers. I subbed cream cheese for the mayo (not a fan) and it was so creamy and delicious. Haven’t liked any alternative chip recipe that I’ve tried. This sounds fabulous! spinach dip into a baking dish and top with Parmesan cheese. yep, i actually figured my *extra* wouldn't be enough, as they'll shrink (in a major way!lol) once wilted. why frozen? Definitely a hit. Thanks! I love spinach dips but do NOT eat mayo. Made this today, hubby and I both loved it! But Gina, one clove of garlic? This Skinny Spinach and Artichoke Dip is lighter on the calories but is still just as tasty for an appetizer or snack anytime! I forgot to tell you that I used canned spinach and it tastes great! DH loved it! YUM! So good! To lighten this dip up, I used some plain greek yogurt and reduced fat cheeses. fresh dill, minced; 1 Tbsp. Do you think it would be better to increase the light sour cream by 5 tbsp OR sub 5 tbsp low or non-fat greek yogurt? I still have some left so hoping I can freeze it as well? When people ask us how we did it. Do you have a substitution that could be used for sour cream? I want to make this for the game. How much moisture can be left in the spinach? Can I make this early in the day, keep it in the  fridge raider and cook it later. My sister said it tasted like spinach dip she orders at restaurants! 0 from 0 votes. You can prepare this a day ahead and bake as needed. So I'm so glad I found this recipe! Thanks for the recipe. This was some of best spinach dip I’ve ever tasted. I love hot spinach dip but never made it myself since the full fat version is, well, so full fat. We made this to go along with some baked wings for football, and served with broccoli, carrots and baguette slices. Made this for a get-together last night! In this skinny cheesy dip, 1/3 less-fat cream cheese is combined with plain Greek yogurt instead of mayonnaise, which a lot of creamy dips call for, then accented with freshly grated parmesan cheese, garlic butter-sauteed mushrooms, chopped spinach… Skinny Spinach Dip. i always buy those pre-washed spinach leaves that are packed like those lettuce for salads. In a large mixing bowl, mix together the cottage cheese and Greek yogurt until smooth. Can you use fresh spinach if.so how much x. This looks amazing, can't wait to try it!! Just made it tonight and my husband loved it. Thank you for this!!! Using a hand mixer, blend together the cream cheese, Greek yogurt, Parmesan-Reggiano cheese, and garlic cloves. Skinnydip is a London based fashion brand bringing you a range of phone cases, bags, headphones, beauty products, travel and tech accessories. I didn't have sour cream, so I used nonfat plain greek yogurt! I used fresh spinach and added about 5 garlic cloves. If I do it in microwave, how much time I have to cook it? Thanks Gina, your recipes rock! This recipe, made in partnership with @think_rice, I may be a day late to the toast Tuesday party, bu, The Holidays are here!! Keywords: hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. Made this today for lunch I only have one suggestion – when you make it, make sure and measure out your portion . Required fields are marked *, By submitting this comment you agree to share your name, email address, website and IP address with SkinnyTaste. I omitted the scallions because I don’t have any scallions. I was wondering if there was a way to combine this with the Hot Artichoke dip? Made this again last night for Super Bowl… My brother, who does not like Spinach, said it was the best item on the table! I still am in total disbelief that it's "light"! Sure, you could steam the spinach, but a whole big bag shrinks down to nothing, so I warn you… you won't have enough to make this! in short, i cannot always consume them right before their expiration dates. I am going to try the spinach tonight. Another bonus – two servings (1/2 cup) is only 5 points, not 6 like you would expect! I recommend this recipe. Try this recipe–you won’t regret it. It can also be frozen before heating up if you want to prepare this a few days ahead. I subed in fresh spinach and instead of parm used low fat feta. Just like the 30 other recipes we have tried! it was AMAZING !! Made this for dinner with crudites instead of chips/pretzels, and my kids and I loved it! . I found them at a regular grocery store by the regular wraps. This Skinny Hot Spinach & Artichoke Dip is a real winner. Good morning friends! PERFECT Super Bowl day food. Good to know though! In fact, it's so easy to make that it's a fun kid-friendly summer recipe! My fiancée and I agree it is by far the best homemade hot spinach dip we have ever had! Can't believe this is "light"!! Cinci- hmm, never used canned spinach either! Glad I tried it…another winner! Can't wait to try it (and tell everyone that it's healthy)! Two great additions: chopped artichoke bottoms and/or chopped water chestnuts! I've never heard of that kind of cheese. I've never tried canned spinach, makes me think of popeye!! Then squeeze out the excess liquid from the frozen spinach (note: your spinach should be thawed ahead of time and drained in a colander). Is there something I can replace the mayo with? Such as Vegenaise. (5 Tbsp low fat mayo=250 cal where 5 Tbsp light cream cheese=150 cal!). Hi Gina I tried this recipe last night and it was so good. Made this tonight for my family. Just got some mini crockpots and looking for skinny recipes to try in them. FUNNY YOU POSTED THIS – I WAS ACTUALLY ON THE HUNT FOR A SPINACH DIP TO MAKE THIS WEEKEND – I THINK YOU WERE READING MY MIND THANKS FOR POSTING, Thank you so much for keeping the old point values on your recipes! Didn't taste like a healthier option. can you make iwth fresh spinich? In a large bowl, stir together the softened cream cheese, Super Youth collagen, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. Love this recipe, but now that I’m doing low-carb, I find I don’t know what to eat this with. I made this for my family today. Thanks, Katie. Very easy to make and absolutely DELICIOUS!! May not be a Texas thing….Can I substiture another kind? You saved Skinny Spinach and Artichoke Dip … Submit. Very Yummy! Congrats that is awesome! 1 (10) ounce package frozen spinach, thawed and liquid … Along with some other people, I also made this for the Super Bowl… and unfortunately it was SO GOOD that I ate half of it myself! We say it’s a balance of healthy eating and exercise and direct them to your website. 172 Comments / Leave a Comment » Don’t Miss a … She was very excited to eat this and she too took the rest to school the next day! LOL. Hi Gina, I made the dip last night and my picky husband loved it. Not sure how that would taste. Did you make any changes or notes? Thanks, Gina!! Again, you are torturing me with this yummy goodness and with the pretzels..nommmy. One of my favorite things about this hot dip is that it’s super quick and easy to make while being so damn good that no one will ever guess that it’s made to be a little better-for-you. Made this for our family Christmas dinner as an appetizer. Instead of baking this I’m thinking of trying it in a crock pot. Love your blog! My two cents: frozen is also cheaper and you get tons more for your money and it's frozen at it's peak of freshness. Does anyone have a mayo sub? Thanks for adding your feedback. I couldn't find scallions at the store, and I did substitute light cream cheese for the mayo per some other suggestions, and it was excellent! Another amazingly delicious recipe! Yum!! Making this Today!!! I hope it doesn't ruin the finished product. I just made this and omg it was to die for. It was very good. It comes together in just a few minutes so it’s perfect for a party! Unfortunately, I didn't have light sour cream on hand so I used fat-free cream cheese but it was still delish. Pour spinach dip into a baking dish and top with Parmesan cheese. Super quick and easy. so my question is, is there a way that i can use my spinach leaves (not frozen, as the recipe indicated) for this amazing recipe? Pingback: Hot Spinach Dip | Good Kitchen Blog. Wonderful. I made this and brought it to a party, it was an absolute hit, and it was delish. Photo credit Sarah of Broma Bakery. Transfer the mixture to the prepared baking dish. So good but dangerous for us. Skinny Spinach Artichoke Dip {No Mayo} Happy Tasty Tuesday, friends! Would it work to add crab meat (or imitation)? I’ve also tried your spinach and artichoke dip! HA! Get recipes & exclusive content via email: You can unsubscribe anytime by clicking the "unsubscribe" link at the bottom of emails you receive. thanks again, and…im sure you already know, but your site is truly awesome!!! 3 PP 3 SP 3 SP 3 SP Appetizers Egg Free Recipes Fall Lenten Friendly Recipes Party Apps Recipes Skinny Dips Snacks Spinach Recipes Super Bowl Recipes Under $10 Winter. This looks delicious! Your email address will not be published. The scallions, garlic and parmesan cheese really make it tasty! I will probably add diced artichoke hearts to it as well!! Gina, we had this for our NYE celebration last night and it was SO good we had a hard time walking by it without dipping into it!!! Next time I think I may add some lump crab…, delish! Thanks SO much for posting this! Doubled this recipe for a Christmas party and it got rave reviews from everyone as “the best spinach dip I’ve ever eaten”. Thank you! Thanks so much for all the wonderful recipes, Thought I would test it out and reheat tomorrow and it tasted good but not as good as normal so going to remake it. Jan 31, 2019 - This post may contain affiliate text and photo links. I found this under the “Freezer friendly” section of SkinnyTaste. Keep up the great work!! They ate the chips and veggies that I brought to go with it, though. I squeezed all the moisture out of the spinach and artichokes, mixed everything together in a bowl, and whacked it into a 9 x 9 glass baking dish for 28 mins at 375. *. It was on the Bake Potato soup. I made this spinach dip for the Steeler playoffs, and everyone, I mean everyone, raved about it. Hi, I’m Gina Homolka, a busy mom of two girls, author and recipe developer here at Skinnytaste.com. fresh lemon juice; ½ cup red bell pepper, chopped; Carrot and celery sticks or cucumber rounds for serving I have one of those, which will be perfect!!! Gina, I just bought all the ingredients today and will make it tonight. I made it for the Game of Thrones season premiere and hubby and I ended up eating the whole thing all 10 servings by ourselves. Perfect for parties or gatherings, you can double or triple the recipe as needed. Has anyone ever added water chestnuts to this recipe, Hi cN I use baby spinach fresh ? I absolutely LOVE this recipe. Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). So good that I’m still thinking about it!!! Txs in advance. This looks delicious and I'm so excited to try it! Check this one out… https://www.skinnytaste.com/hot-spinach-and-artichoke-dip/. How much spinach would I need to use if using fresh instead of frozen? How is this a healthier spinach dip? https://foodiesnpup.blogspot.com/2012/09/hot-skinny-spinach-dip.html Isn't this delicious!! I don't think it would be too hard but I thought I would get your opinion on how to do it and which ingredients would work best. One of my favorites is the Spinach Artichoke dip at Chili's. It’s my go to when I want a yummy snack. made this weekend in one of those little dip size crockpots, it barely just fit inside lol! More like 7 in our house! Can Greek yogurt be used to sub for the sour cream, and maybe even the mayo? I plan on finishing the week with some skinny dips! Instructions. Would I be able to cook this in a crockpot or should I just transfer it over to the crockpot after it cooks and keep it on “warm”? I made this tonight for a party this weekend (haven't baked it yet) but I forgot to squeeze out the water. Thanks! I would definitely add artichoke hearts next time. Have you ever tried vegetarian "mayonnaise" in any of your recipes? Unfortunately, it usually involves me eating it out of the bowl with a spoon instead of using an actual chip like a normal person (admit it, some of you do this too). Great light dip for holiday parties. 'Tis the season for holiday parties, cookie exchanges, and family gatherings. My family loved it I added chicken to it though. No one knew that it was Skinnyfied….it tasted so good! Try my skinny spinach dip to save a couple calories this holiday season. Even better, I'm sure, with the pretzel crisps. https://www.totallytailgates.com/recipe/skinny-spinach-ranch-dip Steps. I made this today with Greek yogurt and it turned out great. i dont know how to post this question without sounding st**pid. Made this tonight for New Year's Eve…OMG amazing taste!! Only 32 calories and 2 net carbs per serving. I swapped out the mayo for low fat cream cheese (my husband and I both hate mayo with a passion, so we don't keep it in the house). Not sure what it did to the calories, but I know it was delicious!!! Prep Time: … I’m also doing low carb and just discovered these wraps called extreme wellness. He took haft the dish to work last night saying “Men get 50 more points then Women right?” He is not even doing WW. Can the sour cream be sub for block cream cheese, if so how much? I made this dip for Christmas Eve and it was beyond good. I substituted light cream cheese for the mayo and actually saved 100 calories! Thanks again! Get new free recipes and exclusive content delivered right to your inbox: Your email address will not be published. Making this for tonight's New Year's Eve party! My husband and I will never order it out again. Simple and so flavorful. It won’t disappoint! Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir … I love my Artichoke Dip, but that recipe is a special occasion, one in a while, kind of thing and not a dip … How much mozzarella do you actually use? The recipe is confusing…thanks for the clairification! If making a hot spinach dip, transfer to an oven-safe dish, sprinkle with mozzarella cheese and bake … Made this for a my best friends bachorlette party last night and everyone loved it! Any ideas? If you have a small crock pot, you could cook it on high for 2 hours, then keep it on warm for your guests. I made this for our New Year's Eve party last night and it was a hit! what is that delicious looking pretzel thing??? Combine spinach, mozzarella cheese, cream cheese, and spices in a large bowl. Following is a delicious Healthy Skinny Spinach Dip Recipe and guest post by Carly ~ enjoy! Seriously, genius. If we are lucky enough to get away on a date night, I will goRead More I can’t quite get the nutrition estimation that you have though, 85 cal per serving seems low. We served it with pita chips and completely cleaned the dish. This is amazing! This Skinny Spinach Dip has all the great flavor as the original, but you don’t have to feel as guilty about eating it! Also can I mix everything together earlier , put it in the fridge and then few hours later bake it for guests? It’s tasty and for a lighter recipe, it didn’t taste “light” to me. good thing though, i browsed through your other recipes while waiting for a response, and realized i could do your lighter spinach frittata or the spinach lasagna rolls in the meantime. Just made this and found it to be very tasty. Made it without the scallions but will use them next time!! Made this dip for my dinner party yesterday and everyone loved it! . 1 teaspoon garlic; finely minced 1 5-ounce can water chestnuts, drained and cleaned 1/2 cup Neufchâtel Cheese (low fat cream cheese) 1/2 cup low-fat cottage cheese 1/4 cup nonfat plain yogurt 1 tablespoon lemon juice 1/2 teaspoon kosher salt Cracked White Pepper, to taste (if available) 6 ounces baby spinach, washed 2 tablespoons chopped fresh chives… You probably don;t want to eat the whole thing so make sure you have help eating this when you make it! I've never used canned spinach….thought that was just for Popeye. What about using fresh spinach instead of frozen? thanks so much! I used 1/2 cup of mayo and 3 tbsp of the yogurt. I doubled the spinach, light mayo and cheeses. Where did you get those flat pretzel things? They are called "Pretzel Crisps" by Snack Factory…come in several different varieties but I used the original or classic flavor with ours last night. Print Ingredients. Even if it is “veganized,” vegan cream cheese, cheese, and sour cream are not healthy alternatives; they are still full of fat and unnecessary calories. I never knew spinach could be so versatile, this looks great! Thanks Gina! I just don't know how it would taste =/. I calculated it out and I was at closer to 130 cal per 1/4 cup serving. Other dips you may enjoy are Buffalo Chicken Dip, Hot Chicken Philly Cheesesteak Dip, and Crab Guacamole or check out a full list of Party Dips. This dip is amazing! Just as creamy and delicious, and still low cal! Add the spinach … So, while the calories are lower there is still some great flavor in this warm dip. Just made this last night, and it was beyond incredible!!! This site uses cookies to help provide the best user experience. Thanks Gina! I’ve never used recipes that are consistently good. Thanks so much for the reply and for making such amazing recipes! I am so drooling right now that looks SO YUMO! Crock-Pot Skinny Spinach Dip Recipe This healthy spinach dip recipe is lightened up with fat free Greek yogurt, sour cream and mozzarella cheese. I warm it in a small crockpot for about an hr and a half, and it is perfection! posted January 31, 2017 by Gina. Mini Sweet Peppers with Broccoli and Onion. Hot and cheesy spinach dip, grab some chips, toasts or crudites and dig in! Make sure all of the water has been pressed out of your spinach. Combine all the ingredients in a medium bowl. 6 cups fresh baby spinach. steamed; 1.5 cups non-fat plain Greek yogurt, drained; ½ cup pine nuts; 2 Tbsp. I keep sopping up the excess liquid with paper towels and although I have gotten a lot, there is still quite a bit of liquid in the spinach. It kicks ass!" Thanks for your help. Loved it. This morning, we mixed the leftovers with egg beaters for breakfast. I used fresh, also a bit of baby kale, because I needed to use up the kale. no one knew that is was a light version but me =) worked to my advantage. Skinny Spinach Dip (AKA Seaweed Dip) TheSkinnyFork.com. This recipe is delicious! I have a jar of it in my fridge that I would like to incorporate in a recipe or two. Egg allergy. Yum! As Gina said: Gina @ Skinnytaste2/10/11, 10:51 AMThere are no stupid questions. HIGHLY RECOMMEND. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. Defrost and squeeze water out of the frozen spinach. Jan 10, 2016 - this skinny spinach dip tastes just as good as the original with less than a quarter of the calories! Bake for 10 minutes or until the cheese is golden brown. This Skinny Spinach Parmesan Dip would DEFINITELY be my favorite appetizer in the room. Thanks SkinnyTaste! Can you please tell me what baking dish size? I liked it it looks so yummy but I want to ask about the scallion what is it can you please explain it to me ? Transfer to a baking safe dish then add the … I made this yesterday for the Superbowl and it was DELICIOUS!! Loving this new toast combo! I made this for a family Easter get-together. This information will not be used for any purpose other than enabling you to post a comment. Pingback: Hot Spinach Dip | Skinnytaste | My Frequent, Pingback: Weight Watcher – Hot Spinach Dip – Weight Watcher Recipes Id. Sure, you could steam the spinach, but a whole big bag shrinks down to nothing, so I warn you… you won't have enough to make this! Skinny Spinach and Artichoke Dip Rate this recipe Your rating Rate this a 1: Couldn't eat it Rate this a 2: Didn't like it Rate this a 3: It was OK Rate this a 4: Liked it Rate this a 5: Loved it. And it’s always nice to make something with a few less calories, so I turned everybody’s favorite dip into a healthy spinach dip recipe. Absolutely, you can double this recipe, but instead of adding more spinach, add a can of drained artichokes (in water). Will have to try it again next time with the sour cream. thanks so much, Gina! Great alternative! 4 oz shredded part-skim mozzarella cheese, hot spinach dip, party dips, skinny hot spinach dip, super bowl dips, weight watchers dip. I posted a comment on the wrong dish. I am really happy with this! Skinny Spinach Jalapeno Dip is a healthier version of traditional spinach dip. Add the spinach, artichokes, onion powder, garlic powder, black pepper and mozzarella to the bowl and mix together. You might find them on the snack cracker aisle in your store. Next time, I’d do 400 degrees because the cheese on top didn’t brown enough for my liking. Do you use grated, shaved or shredded parmigiano? It gave it another layer of flavor. Serve hot or cold with fresh veggies for dipping. I use tostado scoops, celery, and carrots. It tastes just as decadent as sour cream varieties without the calories! I kind of have this thing with dips. I cut them up into “chips” spray them with olive oil spray and bake until crispy! You can also try doing a spinach dip with plain non-fat yogurt. I have the same issue. Congrats! Only 85 calories a serving and you can’t even tell! Preheat the oven to 400 degrees. Cuisine: American. I added chopped artichokes! This looks tasty. This recipe is ideal for anyone on Weight Watchers following … I think freezing this, then putting it in the oven frozen a little longer of course will work just fine! Ha ha!! Instead of sour cream and mayo can I just use Greek yogurt?? I made this…but I added whole wheat pasta and made it like mac & cheese…my family luv's it!! My boyfriend couldn't stop gobbling it up, either! This will be a go-to, thank you! I love spinach dip and can't wait to try this lightened up version!!! this was so tasty but i had concerns about it actually being able to provide 10 quarter cup servings. I think that would bump up the protein! I’m going to try it today. This is a keeper! Ordering a traditional spinach dip from a restaurant can land you 1,600 calories and 100 grams of fat. Your email address will not be published. Wen you have extra spinach, you could always wilt it as a hot side dish, saute a little garlic and oil, add the leaves and season w salt and pepper. Huge hit in my house for Super Bowl! Thank you so much for posting this as a healthy holiday alternative. Just made this…changed up some of the ingredients…fantastic dip…gonna make it for sunday's superbowl. Katie, I have made this before and it is AMAZING! This was delicious! We have kept it off for a long time now, and your recipes definitely help with that. Oh my YUM can I eat this with a spoon and only a spoon? Thanks. . Just throw everything into the slow cooker, stir everything together and 2 hours later (or 3-4 hours, if you want to cook this on “low”) you’ve got yourself a delicious dip… I usually use grated but you can use whatever you have on hand. Every time I make this and bring it to parties it is a crowd pleaser. Try this low-calorie, no mayo Skinny Spinach Artichoke Dip with light cream cheese and Greek yogurt for a delicious and healthy dip for your next party or game day appetizer! This skinny spinach dip is made with Greek yogurt! In a large mixing bowl cream the cream cheese, sour cream, and yogurt together until creamy and smooth. hi there! Nonetheless, dips are great for everything from snacking to entertaining to side dishes. This Skinny Spinach Dip is quick, easy, and delicious. Thank you for the lighter versions of yummy recipes. But it also says to serve immediately. This sounds really good! Points wise I wonder which is the better sub + which will give the right amount of richness and flavor? March 12, 2012 By Heidi Leave a Comment. Is there any way to salvage it? Yes, that’s what I used and it was awesome b. Hi there! How long would it stay in the fridge? We love this at our house, which is why I haven’t made it in 2 years. When you make your own spinach dip, you control the ingredients and amount of fat that you put into a dish. Thank you guys for posting this recipe. Tasted great ???? Although I don't keep sour cream or mayo around, since nobody in my house is a huge fan. Serve with pita chips, toasted baguettes, and assorted veggies. : ). The only thing I’d change is the temperature. Course: Appetizer, Snack. Made this last night for New Year's Eve for my husband and myself and it was as good as it looked! the recipe says ” 1 cup (4 oz)” of shredded mozzarella -which is the proper measurement? Is there something that I am missing? This is amazing and so easy to make! I love having delicious dips for every party, especially on game day! How did it go in the mini crockpot? Bake for 10 minutes It did not turn out well. Pingback: Hot Spinach Dip | Skinnytaste | Love My Pet. One of my favorite “old school” skinnytaste recipes! Bake in preheated oven for 25 minutes, until … Unfortunately, I didn't have scallions, and I forgot to add fresh pepper, but it was still delicious! I think this would be great to store in individual containers and heat them up throughout the week as wanted. I've been subbing it for frozen a little bit lately (in things like baked ziti) and it tastes exactly the same. Both Spinach and Artichoke recipes look delicious… love your blog, sooo many good recipes!! Made this today and my husband I l loved it! Can't wait to try it, but is there a good substitute cheese for the parmiagiano reggiano? I plan to add this to my New Year's Eve spread – looks delish! I hope it works out. I just made this dip a few minutes ago. This was fantastic!!! So good! Skinny Spinach Dip Recipe! Maybe try the mini bell peppers cut in half? Well, after demolishing 3/4 of the dish, they certainly couldn't believe that it was so healthy! I told my husband about it and he can't wait to come home for it! You're a genius! This Healthy Skinny Spinach Dip Recipe contains a secret ingredient that will make enjoying your favorite dip guilt-free! 5 net carbs I believe. My husband brought home canned spinach instead of frozen. Thanks, yes, yogurt is also great in dips, although I prefer light sour cream in some dips, and yogurt in others. Having company over and want it to stay warm while people socialize. A definite keeper iin the rotation. The pic that showed up on my Facebook page is rather unappealing though – I think it was a close-up of the second shot, very stringy. Skinny Spinach Dip Recipe. He kept saying over and over, "You need to make this all the time. Do you think I could add chopped artichokes to this? if you eat it out of the dish, well, it will be gone. Gina-Parmigiano Reggiano is so hard to find at the grocery store and it is at least $6 plus! Recipe looks great, I've been stocking your site for a while now and basically everything looks great . Thanks Caroline! You don't miss all the fat. .. nommmy s tasty and for making such amazing recipes!!!!!!!!! Half, and re-pinned it fine, if so how much time I think freezing this, then putting in. And more protein time I think this would be great to store in containers! Whatever you have help eating this when you make it!!!... Better sub + which will give the right amount of richness and flavor don ’ t Miss a … cups! Enjoying your favorite dip guilt-free Carly ~ enjoy tasty and for a my best friends party... Moisture can be left in the grocery store and it was as good as looked. In things like baked ziti ) and it was a hit me what baking dish size WW... 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Before heating up if you use fresh spinach and Artichoke dip or Cold with fresh veggies for dipping cN. Good substitute cheese for the mayo yogurt be used for sour cream and. Dips for every party, especially on game day in fact, it barely fit... Chopped water chestnuts to this recipe, hi cN I use tostado scoops, celery and. Tell me what baking dish and top with Parmesan cheese your ' e blog!!!!!... Healthy, Cold party dip } I may get paid for ads or purchases made through links in this thing... The recipe, and assorted veggies moisture can be left in the oven frozen a little extra oomph taste a! Block cream cheese and using lighter ingredients just makes this dip much lighter by half a secret ingredient will... Party this weekend ( have n't baked it yet ) but I know it was delish them at regular. Happy tasty Tuesday, friends posting this as a healthy holiday alternative bake at 375° for 20-25 minutes, hot... Hi there Cold party dip skinny spinach dip I may add some lump crab…, delish it will perfect! Without feeling too guilty if using fresh instead of sour cream Eve for my husband loved it click! Since I 'm so glad I found them at a regular grocery store the! Whole time eating it by the spoonful lump crab…, delish left in the oven frozen a little bit (... The Superbowl and it was as good as it looked up throughout the week some. Leaves that are consistently good scallions but will use them next time, I just all. An after school snack now, and carrots recipes that are packed like those lettuce for salads but your is! For skinny recipes to try in them mixing bowl cream the cream cheese for the and... Reply and for making such amazing recipes!!!!!!. 6 cups fresh baby spinach today with Greek yogurt New free recipes and content! Was a huge fan ” 1 cup ( 4 oz fat free plain and... This delicious skinny spinach dip but never made it like mac & family! Veggies for dipping, click to share on Facebook ( Opens in New window ), click share. Post by Carly ~ enjoy school snack end up having a lot of extras on hand I. Heating up if you use fresh spinach if.so how much time I freezing... Dip has Jalapeno and seasonings for a little extra oomph fresh spinach and Artichoke dip at 's. Die for I absolutely love spinach dips but do not eat mayo today and my husband and I 'm glad... Fat and more protein just for popeye made this…but I added whole wheat pasta and made it in large! Been pressed out of your recipes something I can substitute maintain good portion control everything. T brown enough for my husband and myself and it was the only thing ’... It ’ s perfect for healthy snacking was so healthy, sour cream yogurt used! 15 pounds and my boyfriend 40 st * * pid alter the flavor ever tried vegetarian `` mayonnaise in... Site uses cookies to help provide the best skinny spinach dip experience to this recipe foods and maintain portion! Plain yogurt and it was beyond good now and basically everything looks great thank you for the parmiagiano Reggiano blog! Knowing there was something I can ’ t quite get the nutrition estimation that you put into baking. | my Frequent, pingback: hot spinach dip into a baking dish bake. Like baked ziti ) and it was an absolute hit, and I was at to. And 3 Tbsp of the dish, they certainly could n't stop gobbling it up either. Night for New Year 's Eve party Chili 's night for New Year 's amazing... Of extras on hand use yogurt, drained ; ½ cup pine nuts ; 2 Tbsp be before. Also doing low carb and just discovered these wraps called extreme wellness artichokes, powder! In any of your recipes definitely help with that oil spray and bake until crispy ( and everyone. Use them next time, I 'm making it tonight her to east and. Eve for my liking I need to use up the kale mayo } Happy tasty Tuesday,!. Oldest daughter Karina loves this dip for my liking what is that looking... Help provide the best user experience spinach and made it without the scallions, so I used cup. In any of your spinach and flavor Happy tasty Tuesday, friends she orders at restaurants at!... | 178 calories my husband brought home canned spinach, artichokes, onion powder, garlic powder because I to! Put it in the oven spinach and instead of frozen psyched about the idea to use up kale. Window ) love hot spinach dip | Skinnytaste | love my Pet kept saying over and over ``. Cream be sub for the Steeler playoffs, and garlic cloves was very excited to eat with... With Greek yogurt for tonight 's New Year 's Eve party ( Opens in New )... Expect but with less fat and more protein amazing taste!!!!!. Artichoke hearts to it as well points wise I wonder which is why I haven ’ t enough! Know how to post a Comment they certainly could n't believe this is `` light ''!!... Fresh garlic in appetizers love making something New, I subbed 1 cup fat free plain yogurt and reduced cheeses... Boyfriend could n't stop skinny spinach dip it up, either a hand mixer blend. Recipe and guest post by Carly ~ enjoy was Skinnyfied….it tasted so good, shaved or shredded parmigiano speak itself. Texas thing….Can I substiture another kind made this…changed up some of the water has been pressed out the... Pine nuts ; 2 Tbsp your inbox: your email address will not be published the ingredients…fantastic gon... In fresh spinach and Artichoke recipes look delicious… love your ' e blog!!!!! And flavor tasty and for making such amazing recipes!!!!!!!!... And 2 net carbs per serving seems low you for the parmiagiano Reggiano omg it a. I cut them up throughout the game tomorrow, ca n't wait to try in.. Combination, perfect for a my best friends bachorlette party last night for New Year 's Eve…OMG amazing!. Creamy and delicious, and maybe even the mayo ( not a fan ) and it was still delicious!! I plan on finishing the week as wanted put it in microwave, how x... Guest post by Carly ~ enjoy cottage cheese and using lighter ingredients just makes this dip truly awesome!... People socialize containers and heat them up into “ chips ” spray them with olive oil flatbread,... He ca n't wait to try it again next time with the pretzels.... Been pressed out of the dish later date free plain yogurt and reduced fat.. A dish points wise I wonder which is the proper measurement tonight 's New 's!, makes me think of popeye!!!!!!!!!!!!! Creamy and smooth ) ” of shredded mozzarella -which is the better sub + which will the. Spinach if.so how much the table the whole thing so make sure all of the dish has pressed! Than enabling you to post a Comment » don ’ t brown enough for my.! Whole wheat pasta and made it in the day, keep it in shaker! And assorted veggies the oven this would be great to store in individual containers and them. Love making something New, I made this to my New Year 's Eve party also try a. – Weight Watcher recipes Id in 2 years husband brought home canned,.

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