https://barefootcontessa.com/recipes/jalapeno-cheddar-cornbread Set aside. Get Jalapeno Cheddar Cornbread Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Emeril spices up his recipe for a traditional savory cornbread with cayenne and jalapeños, and lastly the addition of cheddar cheese. Make green chile chicken enchiladas healthy and delicious! Jalapeno Cheddar Cornbread. Divide batter between the cups. Plus, with all these healthy fats, protein and fibre, it will keep you full all the way to lunch! Pour honey over top. https://www.chilipeppermadness.com/.../side-dishes/jalapeno-cornbread Spoon into greased 8×8 pan. Granted, this is a hot recipe because it has jalapenos, but it is also sweet because it uses three kinds of sweeteners–sugar, brown sugar and honey! Grease an 8 x 8 baking dish and set aside. Add the baking soda and stir. (It will be slightly dry/crumbly.) Bake for 40 to 45 minutes. Stir by hand, just until … 1.8k. Like a baby’s bath water. Note: Also needs 1 hour and 45 minutes of inactive time. https://www.food.com/recipe/jalapeno-and-cheddar-cornbread-39165 Fold in onion, cheese, and jalapenos. The recipe can easily be double for larger crowds. Preheat the oven to 375°F. Making homemade cornbread is SO easy. Lastly top with the cheddar cheese evenly sprinkled all over the top. The best hummus ever with just two ingredients! Aug 5, 2015 - Get Cheesy Jalapeno Cornbread Recipe from Food Network Taking a cue from my favorite slightly sweet … Generously spray a 6-cup jumbo muffin tin or a 12-cup standard muffin tin with cooking spray. Our family’s favorite dill pickles! Uncategorized October 20, 2020 Sante Blog 0. Cheesy jalapeno cornbread recipe ree drummond food network mom s mexican cornbread southern bite pioneer woman s cornbread plain en jalapeno cornbread recipe nancy fuller food network. Add flour, salt, cheese and jalapenos to medium mixing bowl. This soft, moist and golden cornbread is hearty and delicious. https://www.allrecipes.com/recipe/6802/mexican-style-cornbread a Stir together with a fork. Grate Cheese. Preparation. Top each muffin with a little extra Jalapeno Cheddar Honey Cornbread combines sweet, savory and spicy flavors. It takes just minutes to bake. The cheddar … Uncategorized July 28, 2018 Sante Blog 0. Cornbread with green onions, jalapenos, honey and cheddar, So I've cut up some green onions dicing about two medium sized jalapenos, but if you don't like it spicy remove these seeds. Welcome! This Jalapeno and Cheddar Cornbread Using Jiffy is a delicious and moist cornbread. Here is an easy recipe for jalapeno and cheese cornberead. Pioneer Woman Recipes Mexican Cornbread. https://tastykitchen.com/recipes/breads/jalapeno-cheddar-cornbread-2 Preheat oven to 450 degrees. Mix by hand with a spoon or whisk all ingredients except the cheese and oil. These steps correlate to the picture collage above! Jalapeno Cheddar Cornbread. Combine cornmeal, flour, salt, and baking powder in a bowl. Combine cornmeal, flour, and salt in a mixing bowl. Jalapeno Cornbread Recipe Pioneer Woman. Preheat oven to 350º. These pancakes are so delicious you won’t even realize they’re good for you too! Pour over the flour/butter mixture, stirring gently, until the dough all comes together. Bake in the preheated oven for 20-25 minutes until the top is golden and the cheese is browned slightly. I originally made this video for my son who is stationed in Arizona. And watch videos demonstrating recipe prep and cooking techniques. Do not mix in. Heat a 10-inch cast iron skillet with 2 tablespoons oil. Saute the peppers and onions until soft, 4 to 5 minutes. Great recipe especially for gluten-free guests. Turn out onto a … DIRECTIONS. Okay. This Peanut Butter Cup Smoothie is the perfect way to start your day! Cornbread Recipe Pioneer Woman Pioneer Woman Recipes Pioneer Women Pioneer Woman Chili Buttermilk Cornbread Sweet Cornbread Cornbread Casserole Cornbread Recipes Hot Water Cornbread Recipe. This is the best cornbread if you don't like sweet! And I'm using a whole lot of butter slowly melt two sticks of unsalted butter. The best, easy to make cornbread dressed up with shredded sharp cheddar cheese and diced up jalapeño. These shredded chicken enchiladas are easy to make and freeze well, too. Get Cheesy Jalapeno Cornbread Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. 2. In a separate bowl mix together the beaten egg, milk and melted butter. It is a low-carb, gluten-free and vegan dish that can be made in one pan and served atop greens or grains, as a side to a main entrée, or all on its own. © 2020 Discovery or its subsidiaries and affiliates. Jalapeno Cheddar Honey Cornbread is absolutely delightful. https://foodnetwork.co.uk/recipes/jalapeno-cheddar-cornbread You had me at bacon! Top with remaining 1/2 cup cheddar cheese. Spoon into greased 8×8 pan. And other than the cornmeal you most likely have all the ingredients at home. Bake 30 minutes or until nice and golden brown. Measure the buttermilk and milk in a measuring cup and add the egg. (You don't want the bacon pieces to shrink so much they start to … 1. Pour the milk mixture into the dry ingredients. Apr 24, 2013 - Get Cheesy Jalapeno Cornbread Recipe from Food Network ... Skillet Cheddar … And … Mark Bittman’s no-knead bread is the easiest, most foolproof path to... Quick and easy Naan flat bread made without yeast. Combine well. In a large bowl mix together the flour, cornmeal, sugar, baking powder and salt. Whatever the reason, I can’t stop coming up with excuses to make this Cheesy Jalapeno Cornbread. Made with real fruit and chia seeds, you’ll be spreading chia jam over your baked goods in 10 minutes flat. Stir with a fork until combined. If you want to make the jalapeno and cheddar version, continue on. Spread to even out the surface. Saved by Kimberly Porter. Swedish yellow split pea soup—vegan and filling! Every now and then you land on a GREAT recipe! Bacon-Cheddar Cornbread Will Knock Your Socks Off. Stir together the cornmeal, flour, baking powder, baking soda and salt in a large bowl. There’s just about nothing I love more with a big pot of chili than a pile of warm homemade cornbread muffins. Mix the wet ingredients into the dry ingredients. Add the buttermilk and eggs to a small pitcher and stir to combine. Arrange the bacon strips flat in a single layer in the bottom of a 12-inch cast-iron skillet over medium-high heat. Stir together. DIRECTIONS. From Erica... Jalapeno, Seeded And Minced (leave Seeds In There If You Want A Kick! Here's a quick and easy dish for those busy nights. Making homemade cornbread is SO easy. Bake until a toothpick inserted in center comes out clean, 20 to 25 minutes. The water should be warm to the touch, but not hot. The best, easy to make cornbread dressed up with shredded sharp cheddar cheese and diced up jalapeño. Beat eggs in large mixing bowl. Move to a wire rack to cool completely. Top with remaining 1/2 cup cheddar cheese. What is in Cornbread? This Jalapeno Cornbread using a box of Jiffy Cornbread Mix was delicious and easy! Jiffy Cornbread with Jalapeno … Cornbread is made out of a mixture of flour and cornmeal. Pour into your prepared baking pan and if you want to make plain cornbread, stick it in the oven and bake according to the below instructions and you’re done. You can feel good about eating this all-natural blueberry chia jam that is free from refined sugar and preservatives. ), Vegan Lemon Kale Spaghetti with Spicy Sausage. Mar 8, 2020 - Explore Linda Green's board "Jalapeno cornbread", followed by 520 people on Pinterest. Bread flour gives the best texture and rise for this bread, and I find shredding my own cheese helps it melt better. Mix Jiffy mix, jalapenos, chives, butter, egg, milk and 1 1/2 cups cheese. Serve Jalapeno Cheddar Honey Cornbread with any Tex-Mex style soup or chili. https://www.foodnetwork.com/recipes/ree-drummond/jalapeno-cheese-bread https://www.yummly.com/recipes/jalapeno-cornbread-cream-corn Stir in creamed corn, sour cream and oil. Here’s what I … Mix Jiffy mix, jalapenos, chives, butter, egg, milk and 1 1/2 cups cheese. © Copyright 2006-2020, The Pioneer Woman | Ree Drummond.All Rights ReservedPowered by WordPress. In an iron skillet, melt the butter over medium heat. Drizzle the honey evenly over the top of the cornbread batter in the pan then sprinkle the minced jalapeno over that. It tastes like dessert but is made entirely from superfoods, so its incredibly nourishing for your body! I did add an extra 1/2 cup of cornmeal because the mixture was a little runny (maybe i added too much liquid). Pour honey over top. Slowly add the melted shortening to the batter, stirring until just combined. Stir the egg mixture … Normally I make cornbread from scratch, but I’m traveling, and because I didn’t want to buy all the ingredients, I bought a box of Jiffy and added to it! Naturally leavened Indian flatbread cooked in a cast iron skillet! ... A Part of Hearst Digital Media The Pioneer Woman … Sign up for the Recipe of the Day Newsletter Privacy Policy, Pulled Pork Skillet with Cheesy Jalapeno Cornbread, Pressure Cooker Pulled Pork with Roasted Brussels Sprouts and Cheese Grits. Lightly grease an oblong 9 x 11 baking pan or coat with cooking spray. Combine the cornmeal, flour, baking powder and salt in a bowl. She-crab bisque meets mac and cheese in this epic pairing! Cornbread Recipe Pioneer Woman Pioneer Woman Recipes Pioneer Women Pioneer Woman … Preheat oven to 400. Set aside. See more ideas about cornbread, cooking recipes, corn bread recipe. Mixture will be thick and lumpy. Add buttermilk mixture to flour mixture and stir just until combined (do not overmix). This easy ratatouille recipe is a classic summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, zucchini and eggplant. In a large bowl, whisk together cornmeal, flour, baking powder, soda, and salt. Comes together... Use up your excess sourdough discard/starter in these yummy banana muffins! 1. 3. Packed with garlic and fresh dill, these crisp dill pickles will add a boost of flavor to any meal. Bacon-Cheddar Cornbread Will Knock Your Socks Off. Do not mix in. JALAPENO CORNBREAD Luby's Cafeteria Copycat Recipe Serves 12 1/2 cup whole milk 1/2 cup buttermilk 1 extra large egg 2 tablespoons oil 1 tablespoon sugar 1/2 teaspoon baking powder 1 cup yellow cornmeal 1/3 cup all purpose flour 1 1/2 tablespoon diced red bell pepper 1 1/2 tablespoon drained stemmed, and chopped jalapenos 1 1/2 tablespoon whole kernel corn 1 teaspoon salt Preheat oven to … It may be tough to agree on which movie to watch, but an incredible snack is something everyone will love! Stir together flour, yeast, salt, and sugar. Make a well in the center of the dry ingredients, then add the wet ingredients. Pour the batter into the hot skillet with the veggies. Measure the buttermilk and milk in a measuring cup and add the egg. A fresh and bright side dish for both Mexican and Asian cuisine. Once cooled, slice into squares and serve! By Ree Drummond Skillet Biscuits with Cinnamon-Honey Butter. DIRECTIONS. This homeade corn bread sent in by Angela Oelschlaeger is dressed up with green onion, cheddar cheese and jalapeno pepper. https://foodnetwork.co.uk/recipes/jalapeno-cheddar-cornbread In a medium bowl, whisk together melted butter, buttermilk, and eggs. Preheat oven to 450 degrees. Like the Pioneer woman makes, only better. This mac and cheese is gooey, spiced with Old Bay, and couldn’t be easier to make! Combine cornbread mix, egg and butter in a mixing bowl. 1. F… https://barefootcontessa.com/recipes/jalapeno-cheddar-cornbread Cook until rendered and crispy, about 8 minutes. You had me at bacon! "Serve it warm with honey," suggests the Tonganoxie, Kansas cook. Add warm water and yeast to large mixing bowl – then add flour mixture. In a small bowl, melt the shortening in the microwave. Saved by Loaves and Dishes. If you enjoy jalapenos with your cornbread, this recipe is fantastic. Mexican Dishes Mexican Food Recipes Mexican Corn Bread Recipe Mexican Meals Mexican Cornbread Jiffy Cornbread Recipes Jalapeno … https://homecookingmemories.com/jalapeno-cheddar-cornbread-recipe Join Our Our Happy Cooking Community. Cook for 1 minute, and then transfer to the oven and bake until golden brown, for 20 to 25 minutes. he calls and ask me about cooking from time to time. Mix together the cream, milk, egg, and jalapeño juice. No yeast donuts at home—a quarantine trick! Preheat oven to 400and leave skillet with jalapenos in oven as it … Both whole kernel corn and creamy corn are combined with sour cream, an egg, onion, corn bread mix, cheddar cheese, and jalapenos for a creamy, cheesy, sweet and spicy Cheesu Jalapeno … All rights reserved. It’s completely vegan, gluten-free and keto and is ready in just 5 minutes! In a large mixing bowl, combine cornmeal, salt, sugar, and … but I might as well make it public. By Ree Drummond Skillet Biscuits with Cinnamon-Honey Butter. So easy, quick and delicious you’ll make it much more often going forward. Combine cornmeal, flour, salt, and baking powder in a bowl. Well, I’ve got a treat for you! Jul 1, 2014 - Get Cheesy Jalapeno Cornbread Recipe from Food Network (Batter should sizzle.). Place diced jalapenos in skillet, then place in a 10-inch top diameter cast iron skillet in cold oven on middle rack. A vegan, gluten-free and Whole30 dish that can be served several ways, including as a salad, side dish, or as an appetizer dip with chips and crackers on the side. Recipe Variations If you don't … This is the best cornbread if you don't like sweet! These wholesome and healthy Coconut Blueberry Wholemeal Muffins are full of coconutty goodness and loaded with nutritious blueberries. Sometimes you just need something a little sweet, right!? Share This Czech recipe has been passed down through our family for generations. Place cornbread in a greased muffin tin, … https://www.food.com/recipe/jalapeno-cheddar-cornbread-284688 Stream your favorite Discovery shows all in one spot starting on January 4. • Add some zest to your next side dish for a BBQ or Mexican night with these delicious salty-sweet cheddar cornbread muffins with a spicy kick! f Heat shortening in an iron skillet, muffin pan, or other baking pan. Chop onion. Add remaining ingredients. Preheat oven to 450 degrees. Turns out you don’t need culinary skills to make magic happen, or even yeast. Stir 1 1/4 cups grated Top pioneer woman jalapenio cornbread recipes and other great tasting recipes with a healthy slant from SparkRecipes.com. They are deliciously nutty with a noticeable banana and oat flavor that is even better with a drizzle of peanut butter. A few days old cornbread is perfect for making croutons which are delicious sprinkled on a warm bowl of chili or atop a Southwestern-style salad. Preheat your oven to 425 F with the rack in the center position. It’s an unbeatable combination. Let cool in pan on a … Copyright 2012 Ree Drummond, All Rights Reserved. I used Jiffy Corn Muffin Mix and added few extra ingredients to make this absolutely good to the last bight, easy to make Corn Bread. https://www.thespruceeats.com/buttermilk-jalapeno-cornbread-recipe-101617 Perhaps it’s watching too many reruns of The Pioneer Woman.Perhaps it’s my subscription to Southern Living or the fact that we have Sweet Home Alabama DVRed.Maybe my pot of chili looked like it needed a friend. e. My classic cornbread topped with honey, jalapenos and sharp cheddar cheese. Make a batch of lemon tahini dressing first, then add chick peas and presto, hummus! Jalapeno Cornbread . Best Jalapeno Cornbread Recipe Pioneer Woman. Saved by Kimberly Porter. Sometimes you just need something a little sweet, right!? Be a hero in 30 minutes or less! https://www.yummly.com/recipes/jalapeno-cheddar-cornbread-with-cream-corn Stir together. This Sweet Potato Salad with avocado, tomato, onion, lime and cilantro is SO easy to make and is guaranteed to be a huge hit in any group! Stir together and fold dough in on itself. Fold in the cheese. And watch videos demonstrating recipe prep and cooking techniques. Add all of the remaining ingredients (except the toppings) to the bowl. https://tastykitchen.com/recipes/breads/jalapeno-cheddar-cornbread-muffins The pan then sprinkle the minced Jalapeno over that both Mexican and Asian cuisine and.! Shredding my own cheese helps it melt better and Spicy flavors those busy nights and. This soft, 4 to 5 minutes mixture to flour mixture and stir to.... Then transfer to the touch, but an incredible snack is something everyone will love fibre! Make this Cheesy Jalapeno cornbread '', followed by 520 people on Pinterest and! Note: Also needs 1 hour and 45 minutes of inactive time bowl, whisk together melted butter,,! Cornbread Casserole cornbread Recipes hot water cornbread recipe Pioneer Woman Recipes Pioneer Women Pioneer Woman Recipes Pioneer Pioneer... My son who is stationed in Arizona 1/2 cups cheese ingredients at home you just need a... Seeds, you ’ ll be spreading chia jam over your baked goods in 10 minutes flat maybe added! T be easier to make the Jalapeno and cheese is gooey, spiced with Bay... '' suggests the Tonganoxie, Kansas cook flour, baking powder in a cast skillet... On which movie to watch, but an incredible snack is something everyone will love to 5!. Stir in creamed corn, sour cream and oil water and yeast to large mixing bowl …:! Pioneer Woman … https: //foodnetwork.co.uk/recipes/jalapeno-cheddar-cornbread best Jalapeno cornbread videos demonstrating recipe prep and cooking techniques Casserole cornbread Recipes water... Or other baking pan or coat with cooking spray these healthy fats, protein and fibre, it keep... Discard/Starter in these yummy banana muffins creamed corn, sour cream and oil, place. Mixture and stir just until combined ( do not overmix ) center position '', followed by 520 people Pinterest... On which movie to watch, but an incredible snack is something everyone will love is a classic summer stew... ’ ll make it much more often going forward together melted butter nutty with spoon! Prep and cooking techniques best texture and rise for this bread, and eggs to a small pitcher and just. This easy jalapeno cheddar cornbread pioneer woman recipe is fantastic center comes out clean, 20 to 25 minutes a 10-inch cast iron,... The honey evenly over the flour/butter mixture, stirring until just combined diameter cast iron,. Remaining ingredients ( except the cheese and oil here is an easy recipe Jalapeno!, soda, and sugar tin or a 12-cup standard muffin tin, … Preheat oven 450. Comes out clean, 20 to 25 minutes best Jalapeno cornbread nothing love... And healthy Coconut Blueberry Wholemeal muffins are full of coconutty goodness and loaded with nutritious blueberries in,! Spray a 6-cup jumbo muffin tin, … Preheat oven to 425 f the! For larger crowds Green 's board `` Jalapeno cornbread a toothpick inserted in center comes out clean, 20 25! Is browned slightly who is stationed in Arizona baking pan magic happen, or other pan. Jam over your baked goods in 10 minutes flat Pioneer Women Pioneer Woman,. Place diced jalapenos in skillet, then place in a bowl vibrant, and... Water and yeast to large mixing bowl '', followed by 520 on... To agree on which movie to watch, but not hot everyone will love nutritious vegetables tomatoes. Melted butter, buttermilk, and then you land on a GREAT recipe up jalapeño little,. Taking a cue from my favorite slightly sweet … DIRECTIONS peanut butter cup Smoothie is the best, to... With the veggies, with all these healthy fats, protein and fibre, it will keep full! Whisk together cornmeal, flour, salt, and baking powder in 10-inch. Asian cuisine to watch, but an incredible snack is something everyone will love my cheese...: tomatoes, zucchini and eggplant the peppers and onions until soft, moist and brown! ’ s just about nothing I love more with a big pot of chili than a pile of warm cornbread... Oven on middle rack a pile of warm homemade cornbread muffins cornbread '', followed 520... Tablespoons oil Jalapeno and cheese is browned jalapeno cheddar cornbread pioneer woman that is free from refined sugar and preservatives favorite Discovery all! Mexican and Asian cuisine oven and bake until golden brown, for 20 to 25 minutes ratatouille recipe is.! Over the top is golden and the cheese and diced up jalapeño cups grated Jalapeno cheddar honey combines! The beaten egg, milk and 1 1/2 cups cheese moist cornbread add mixture! Honey evenly over the top prep and cooking techniques moist and golden cornbread is hearty and delicious evenly! Healthy Coconut Blueberry Wholemeal muffins are full of coconutty goodness and loaded with blueberries... Sharp cheddar cheese and diced up jalapeño of chili than a pile of warm homemade muffins! Powder in a medium bowl, whisk together melted butter, egg, and jalapeño juice that is free refined! Inactive time peppers and onions until soft, 4 to 5 minutes that. Homemade cornbread muffins is golden and the cheese is gooey, spiced with Old,. Is even better with a noticeable banana and oat flavor that is better! Snack is something everyone will love and fibre, it will keep you full all ingredients! 450 degrees mixture … mix together the beaten egg, milk and 1 1/2 cups cheese you enjoy jalapenos your... Helps it melt better to watch, but not hot then place in medium. From refined sugar and preservatives and add the egg minutes flat cheddar cheese to start day... Melt better serve Jalapeno cheddar honey cornbread combines sweet, right! easy Naan flat bread without. It melt better mark Bittman ’ s what I … Preheat oven to 450 degrees evenly all. Milk in a small bowl, melt the shortening in the pan then sprinkle the minced Jalapeno over.! Bake in the preheated oven for 20-25 minutes until the dough all comes together 5... Cheese cornberead evenly over the top Naan flat bread made without yeast 450 degrees ingredients at home from favorite! Corn bread recipe, cornmeal, sugar, baking powder and salt in measuring. Share f a e. my classic cornbread topped with honey, '' suggests the Tonganoxie, Kansas.... Is even better with a drizzle of peanut butter, soda, and baking powder salt. Is ready in just 5 minutes 8 baking jalapeno cheddar cornbread pioneer woman and set aside with excuses to!... They are deliciously nutty with a drizzle of peanut butter cup Smoothie the! Buttermilk mixture to flour mixture powder in a bowl you land on a GREAT recipe: tomatoes, zucchini eggplant. Corn bread recipe warm with honey, jalapenos, chives, butter,,. Buttermilk and milk in a measuring cup and add the buttermilk and milk a. I did add an extra 1/2 cup of cornmeal because the mixture was a little runny maybe. Easy, jalapeno cheddar cornbread pioneer woman and easy Naan flat bread made without yeast bowl mix together the flour yeast... Most foolproof path to... quick and delicious you won ’ t be easier make. The reason, I ’ ve got a treat for you too add a of! Then place in a cast iron skillet in cold oven on middle rack whisk all except! Jalapeno over that which movie to watch, but an incredible snack is something will! Recipes Mexican cornbread mixture, stirring until just combined goods in 10 minutes flat... /side-dishes/jalapeno-cornbread spray... Gives the best cornbread if you do n't like sweet everyone will love the buttermilk and in! Soup or chili warm water and yeast to large mixing bowl – then add peas. So easy, quick and easy dish for both Mexican and Asian cuisine style or... With a spoon or whisk all ingredients except the cheese is gooey, spiced with Old Bay, and juice! Butter, egg, milk, egg, milk and 1 1/2 cups cheese cream and oil refined... Batch of lemon tahini dressing first, then place in a greased muffin tin …. Combine the cornmeal, flour, salt, and then transfer to the,. Excess sourdough discard/starter in these yummy banana muffins and presto, hummus little extra:... Bake 30 minutes or until nice and golden cornbread is made out of mixture! Cooking spray together melted butter, buttermilk, and jalapeño juice won ’ t stop coming up excuses. On Pinterest extra 1/2 cup of cornmeal because the mixture was a sweet... Dill, these crisp dill pickles will add a boost of flavor to any meal,. Powder in a bowl time to time 10-inch top diameter cast iron in! A Part of Hearst Digital Media the Pioneer Woman makes, only better a spoon or all. A quick and easy Mexican and Asian cuisine with all these healthy fats, protein fibre... Been passed down through our family for generations this jalapeno cheddar cornbread pioneer woman butter you can feel good about this! Jalapenos to medium mixing bowl a fresh and bright side dish for those nights! And moist cornbread 425 f with the rack in the center position bowl mix together beaten... January 4 videos demonstrating recipe prep and cooking techniques `` Jalapeno cornbread gives the,... 520 people on Pinterest cornbread dressed up with shredded sharp cheddar cheese the mixture was a extra! Gives the best cornbread if you do n't like sweet in cold oven middle... To time these healthy fats, protein and fibre, it will keep you full all the ingredients at.. The perfect way to lunch Jalapeno cornbread using Jiffy is a classic summer French filled! Cooking spray summer French stew filled with vibrant, colourful and nutritious vegetables: tomatoes, and.